Cane Fu – Free Introductory Class – Act Now
Cane Fu – Learn the oriental art of using an ordinary walking cane for protection and self-defense. Ideal for men or women of all ages.
In addition to self-defense skills, participants will:
· Improve flexibility
· Improve balance
· Improve reflexes
· Improve motor skills
· Develop self-confidence
· Develop strength
· Enjoy cardio workouts
Time: Monday, Tuesday, Thursday, Friday
8:00 a.m. to 9:00 a.m.